Is Chewing Gum beneficial for your teeth?

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People are fond of chewing gums, but are they really safe for your teeth?

It has been proven that chewing sugar-free chewing gum can actually help to prevent caries and give you fresh breath simultaneously.

 American Dental Association has recommended that chewing sugar-free gum for 20 minutes after a meal, helps in decay prevention. But care must be taken if you suffer with any jaw joint or muscle disorder.

The gum activates the secretion of saliva in your mouth, which in turn, neutralizes acid and strengthens the enamel on the teeth.

It has been found that sugar free gum with Xylitol has more decay fighting action than a gum with Sorbitol.

For patients suffering from Dry Mouth, chewing gum can provide a great relief.

Moreover, chewing gum boosts the blood circulation in the brain, which helps in improving the memory and decreasing nausea.

For more information regarding how to treat dry mouth related problems, consult today!

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